Getting fitter and losing weight doesn’t have to be a solo expedition. Here at Shire Hypnosis, we have a range of weight loss packages that can help you achieve your goals.
Psychologists say there’s a phenomenon called “weight loss shock”. It takes our minds time to get used to living in our new bodies. There are many common physical and mental changes you might not expect when you reach the other side of your weight-loss journey.
That is why our Hypnotherapy component is so important when combined with lifestyle eating changes, supplements and moderate movement.
We offer a total, sustainable system of weight loss anchor points to keep you moving in the right direction and counteract the probability of yo-yoing.
XL 2 XS Premium Weight Loss Program
With our weight loss program, we put together a plan for a healthy lifestyle with a healthy eating plan, backed with hypnotherapy.
XL 2 XS is a program that is proven to shed the kilos. At the same time it makes sure you are not skipping meals or going hungry. A healthy way to lose weight is the only way that works permanently, and XL 2 XS has packages that are right just for you.
Realistic lifestyle dietary changes. No pre-cooked menu packages to purchase. Just good, honest, home cooked meals and an easy to follow plan.
Easy movement exercise (walking) for “Step Up” program.
How long does it take to notice weight loss?
The time it takes for you to see (and others to notice) weight loss results can vary from person to person. Many factors, including your starting size, your eating plan, your exercise routine and Hypnotherapy program can make a big difference. In general, many people can start to see results in one to two weeks if they stick to their plan.
What makes Clinical Hypnotherapy unique for weight loss?
Clinical Hypnotherapy explores weight retention as a symptom of deeper, ongoing issues and resolves them to remove barriers to weight loss. Treating the symptoms without resolving the underlying causes can never produce permanent results.
The change in me is nothing short for a miracle. My life has changed so much from this therapy. I am much more relaxed and not so stressed. I have the ability to change my way of thinking when negativity arises. I would never have been able to make these changes in my life, and feel truly free and happy
Graham was direct and helped me recognise my weaknesses. He provided me with the tools to better my circumstances to become positive and give me strength to make decisions.
I've had anxiety all my life but recently it had increased. I was a little sceptical of hypnotherapy but since the sessions I have noticed a great difference. I would highly recommend hypnotherapy to anyone who is thinking of trying it.
I want to thank Graham for the treatment for my stress and tension. I was sceptical at first, but now I feel a lot more in control with my life and have a happier more positive outlook for the future. I highly recommend hynotherapy.