Getting fitter and losing weight doesn’t have to be a solo expedition. Here at Shire Hypnosis, we have a range of weight loss packages that can help you achieve your goals.
Psychologists say there’s a phenomenon called “weight loss shock”. It takes our minds time to get used to living in our new bodies. There are many common physical and mental changes you might not expect when you reach the other side of your weight-loss journey.
That is why our Hypnotherapy component is so important when combined with lifestyle eating changes, supplements and moderate movement.
We offer a total, sustainable system of weight loss anchor points to keep you moving in the right direction and counteract the probability of yo-yoing.
With our weight loss program, we put together a plan for a healthy lifestyle with a healthy eating plan, backed with hypnotherapy.
XL 2 XS is a program that is proven to shed the kilos. At the same time it makes sure you are not skipping meals or going hungry. A healthy way to lose weight is the only way that works permanently, and XL 2 XS has packages that are right just for you.
Realistic lifestyle dietary changes. No pre-cooked menu packages to purchase. Just good, honest, home cooked meals and an easy to follow plan.
Easy movement exercise (walking) for “Step Up” program.
The time it takes for you to see (and others to notice) weight loss results can vary from person to person. Many factors, including your starting size, your eating plan, your exercise routine and Hypnotherapy program can make a big difference. In general, many people can start to see results in one to two weeks if they stick to their plan.
Clinical Hypnotherapy explores weight retention as a symptom of deeper, ongoing issues and resolves them to remove barriers to weight loss. Treating the symptoms without resolving the underlying causes can never produce permanent results.
